Changing your life. One workout at a time.
Personal Training Hours

Monday  7:00 AM – 1:00 PM
Tuesday  7:00 AM – 8:00 PM
Wednesday  OFF
Thursday  7:00 AM – 8:00 PM
Friday  7:00 AM – 1:00 PM
Saturday  8:00 AM – 6:00 PM
Sunday  OFF

Sessions are 50 minutes in length and by appointment only.


Lance Callahan
ACSM Certified Personal Trainer
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