Changing your life. One workout at a time.

Welcome to We hope you are having a great summer! On this website, you will find information on Los Angeles-based personal trainer Lance Callahan and his services. Feel free to have a look around. Lance maintains a very busy practice, but you can be sure that he is always eager to try and work in a new client and will provide you with the utmost service.  If you have any questions whatsoever, please feel free to contact Lance.

The fastest way to set up an appointment with Lance is to shoot him a text at (310) 804-2154. Be sure to let him know what your preferred session time/day would be. In many cases, Lance can offer same-day or next-day appointments.

Lance Callahan
ACSM Certified Personal Trainer
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